Binghamton University 1 credit OUT
Disc golf is an inclusive physical activity that challenges the mind as well as the body. This class is presented out of doors as a sustainable and healthy alternative exercise routine. Instruction covers both the physical and mental aspects of the sport while emphasizing stress release, connection with others and the natural environment. The topics of technique, strategies, rules, and etiquette lay a foundation. The benefits of walking, positive social interactions, and environmental consciousness are central themes. Weekend workshops and a trip to another disc golf course present students with opportunities to test skills in varying settings and broaden the depth of the experience for continued participation. Course fee applies. Refer to the Schedule of Classes. Offered every semester. 1 credit.
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