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16:572:502

Exercise Prescription and Programming

Rutgers University 3 credits Kinesiology and Applied Physiology

Course Description

Applying physiological principles of exercise adaptations and skill development to optimally prescribe exercise to individuals across the lifespan and ability spectrum and create dynamic programming that helps the individual achieve their short- and long-term fitness goals. Methods of evaluating fitness are also discussed.

Code
16:572:502
Credits
3
Subject
Kinesiology and Applied Physiology

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